About Me
Hi! I’m Emma — a home chef, recipe creator, and food lover who believes that the best memories are made around the table. Whether you’re an experienced cook or just starting out, this space was made for you — the busy mom, the multitasking parent, the everyday hero looking to feed your family with love (and less stress).
Family Recipes is your go-to space for easy, healthy, family-friendly meals.
Here you’ll discover quick weeknight dinners, high-protein recipe ideas, comforting classics, and kid-approved dishes made with simple ingredients. Whether you’re meal-prepping, cooking on a busy night, or trying new flavors, my goal is to help you create delicious food that brings everyone together around the table.
Featured Recipes
1 WEEK MEAL PLAN eBOOK
30+ Delicious and Healthy Recipes
Includes: Breakfast, Lunch, Dinner, Snack & Dessert dishes.
Latest Recipes
Instant Pot Corned Beef Recipe – The Ultimate One-Pot Family Favorite
Instant Pot Corned Beef Recipe – The Ultimate One-Pot Family Favorite
Instant Pot Slow Cooker Corned Beef: The Ultimate Guide to Tender, Flavor-Packed Meals
Instant Pot Slow Cooker Corned Beef: The Ultimate Guide to Tender, Flavor-Packed Meals
Shrimp Avocado Power Bowls | Fresh High-Protein Lunch Idea
October 28, 2025
Fresh, high-protein shrimp and avocado bowls with rice, veggies, and a light lemon dressing. Quick, colorful, and family-approved!
Egg and Quinoa Breakfast Bowls | High-Protein Meal Prep for Mornings
October 27, 2025
A high-protein breakfast bowl made with quinoa, eggs, and veggies. Nutritious, filling, and perfect for family meal prep.
BBQ Tofu Meal Prep Bowls | Smoky High-Protein Plant-Based Lunch
October 27, 2025
Crispy BBQ-glazed tofu served with rice, corn, and veggies. A plant-powered, high-protein meal that’s easy to prep and full of flavor.
Spicy Chickpea Protein Bowls | Flavor-Packed Plant Meal Prep
October 27, 2025
Roasted spicy chickpeas with rice and veggies — a flavorful high-protein family bowl everyone will enjoy.
Beef and Veggie Stir-Fry Bowls – Easy Family Meal Prep
October 27, 2025
A colorful stir-fry of beef, vegetables, and a light soy-ginger sauce. Quick, high-protein, and family-approved!
Teriyaki Salmon Rice Bowls | Sweet & Savory High-Protein Meal Prep
October 27, 2025
Flaky teriyaki salmon served over rice with fresh veggies — a high-protein family meal that’s easy, balanced, and bursting with flavor.
Greek Chicken Bowls with Tzatziki | Fresh & High-Protein Meal Prep
October 27, 2025
Mediterranean-inspired Greek chicken bowls with tzatziki — a high-protein, family-friendly recipe perfect for meal prep lunches.
Chicken Burrito Protein Bowls | Easy High-Protein Meal Prep
October 27, 2025
Colorful chicken burrito bowls packed with rice, beans, and avocado — a family-friendly, high-protein meal prep favorite.
BBQ Air Fryer Chicken Drumsticks | Juicy & Crispy Family Favorite
October 26, 2025
Juicy, smoky, and crispy — these BBQ Air Fryer Chicken Drumsticks are a weeknight hero! Made with minimal oil and full flavor, your family will love this quick and easy dinner.
Easy One Pot Dirty Rice – Family Favorite
October 26, 2025
A bold and hearty one-pot rice dish packed with beef, veggies, and Cajun-style spices — ready in just 30 minutes!