About Me
Hi! I’m Emma — a home chef, recipe creator, and food lover who believes that the best memories are made around the table. Whether you’re an experienced cook or just starting out, this space was made for you — the busy mom, the multitasking parent, the everyday hero looking to feed your family with love (and less stress).
Family Recipes is your go-to space for easy, healthy, family-friendly meals.
Here you’ll discover quick weeknight dinners, high-protein recipe ideas, comforting classics, and kid-approved dishes made with simple ingredients. Whether you’re meal-prepping, cooking on a busy night, or trying new flavors, my goal is to help you create delicious food that brings everyone together around the table.
Featured Recipes

1 WEEK MEAL PLAN eBOOK
30+ Delicious and Healthy Recipes
Includes: Breakfast, Lunch, Dinner, Snack & Dessert dishes.

Roasted Sweet Potato and Kale Salad – Warm Winter Salad
November 12, 2025
Warm salad with roasted sweet potatoes, kale, cranberries, and walnuts — a nutrient‑dense, high‑fiber dish perfect for winter.

Fluffy Pancakes – Classic Family Breakfast
November 12, 2025
Classic fluffy pancakes dripping with syrup—quick, comforting, and family friendly.

Baked Apple Crisp with Oatmeal Topping – Healthy Dessert
November 11, 2025
Warm baked apples with a crisp oatmeal and almond flour topping — a wholesome, naturally sweetened dessert.

One‑Pot Mushroom and Rice Pilaf – Plant‑Powered Pilaf
November 11, 2025
Mushroom and rice pilaf — a one‑pot, plant‑powered dish rich in flavor and fiber.

Creamy Pumpkin Fettuccine – Healthy Comfort Pasta
November 11, 2025
Creamy pumpkin fettuccine — whole‑grain pasta tossed in a velvety pumpkin sauce for a nutritious comfort meal.

Vegetarian Stuffed Peppers – Balanced Meal Prep
November 11, 2025
Bell peppers stuffed with quinoa, black beans, corn, and tomatoes — a flavorful vegetarian meal packed with fiber and plant protein

Creamy Butternut Squash Soup – Comfort in a Bowl
November 11, 2025
Creamy Butternut Squash Soup is a comforting and nourishing dish perfect for cooler months. Using butternut squash and coconut milk, this soup is rich in flavor yet light on calories. It’s a simple way to enjoy seasonal produce while supporting your health goals. Summary Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutesServings: 4Difficulty:

Lentil and Quinoa Burger Patties – Plant‑Based Protein Patties
November 11, 2025
Hearty plant‑based burger patties made with lentils, quinoa, and spices — a satisfying vegetarian option rich in protein and fiber.

Tex Mex Chicken Burrito Bowl – Macro‑Friendly Meal Prep
November 11, 2025
Tex Mex Chicken Burrito Bowls combine lean chicken, brown rice, and fresh vegetables for a balanced meal prep favorite. With flavors of chili, lime, and cumin, these bowls deliver taste and nutrition in each bite. They’re perfect for lunches, dinners, or post‑workout meals. Summary Prep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutesServings: 4Difficulty:

Chickpea and Spinach Egg Muffins – Healthy Grab‑and‑Go Snacks
November 11, 2025
Portable egg muffins with chickpeas and spinach — a high‑protein, low‑carb snack that’s easy to make and perfect for busy mornings.



















