Slow Cooker Moroccan Chickpea Stew – Cozy Family Stew

Introduce your family to the flavors of North Africa with this Slow Cooker Moroccan Chickpea Stew. Chickpeas, sweet potatoes, and aromatic spices create a fragrant stew that’s both nourishing and exotic, yet easy to make at home.

Summary

Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Servings: 6
Difficulty: Easy

Recipe Summary:
A cozy, exotic stew with chickpeas, sweet potatoes, and Moroccan spices. Simple crockpot prep with big family appeal.

Equipment

·       Slow cooker

·       Cutting board & knife

·       Measuring cups and spoons

Ingredients

·       2 cans (15 oz each) chickpeas, rinsed

·       1 can (15 oz) diced tomatoes

·       2 sweet potatoes, cubed

·       1 onion, chopped

·       2 cloves garlic, minced

·       1 cup vegetable broth

·       1 tsp ground cumin

·       1 tsp ground coriander

·       1 tsp cinnamon

·       1 tsp turmeric

·       Salt & black pepper to taste

·       Fresh cilantro for garnish

Directions

1.      Combine ingredients: Place chickpeas, tomatoes, sweet potatoes, onion, garlic, broth, and spices in the slow cooker. Stir.

2.      Cook: Cover and cook on low for 6 hours (or high for 3–4 hours) until sweet potatoes are tender.

3.      Serve: Garnish with fresh cilantro. Serve with couscous or rice.

Tips & Variations

·       Add raisins or apricots for a touch of sweetness.

·       Substitute butternut squash for sweet potatoes.

·       Serve with lemon wedges for a bright finish.

Nutrition Facts (Per Serving)

Highlights

·       Exotic yet family‑friendly flavors.

·       Plant‑based protein from chickpeas.

·       Sweet potatoes add natural sweetness and fiber.

Dietitian Tips

·       Rinse canned chickpeas thoroughly to reduce sodium.

·       Pair with whole grains like couscous for a complete meal.

·       Freeze extra portions for quick dinners.

Conclusion

Cozy up with this Slow Cooker Moroccan Chickpea Stew. It’s a fun way to introduce new flavors to your family while keeping dinner simple and healthy.

Slow Cooker Moroccan Chickpea Stew – Cozy Family Stew

A cozy, exotic stew with chickpeas, sweet potatoes, and Moroccan spices. Simple crockpot prep with big family appeal.

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Ingredients Equipment Method Notes

Ingredients

  

• · 2 cans 15 oz each chickpeas, rinsed
• · 1 can 15 oz diced tomatoes
• · 2 sweet potatoes cubed
• · 1 onion chopped
• · 2 cloves garlic minced
• · 1 cup vegetable broth
• · 1 tsp ground cumin
• · 1 tsp ground coriander
• · 1 tsp cinnamon
• · 1 tsp turmeric
• · Salt & black pepper to taste
• · Fresh cilantro for garnish

Equipment

• ·       Slow cooker
• · Cutting board & knife
• · Measuring cups and spoons

Method

 

1. Combine ingredients: Place chickpeas, tomatoes, sweet potatoes, onion, garlic, broth, and spices in the slow cooker. Stir.
2. Cook: Cover and cook on low for 6 hours (or high for 3–4 hours) until sweet potatoes are tender.
3. Serve: Garnish with fresh cilantro. Serve with couscous or rice.

Notes

· Add raisins or apricots for a touch of sweetness.
· Substitute butternut squash for sweet potatoes.
· Serve with lemon wedges for a bright finish.