Frozen honey is a simple, playful treat made by freezing honey until it turns chewy—a viral trend that kids love.
Table of Contents
Summary
Prep Time: 5 minutes
Cook Time: 0 minutes (freeze)
Total Time: 4 hours 5 minutes
Servings: 4
Difficulty: Easy
Recipe Summary: Honey frozen in a bottle until it becomes chewy—enjoy it as a fun treat on a hot day.
Equipment
- Small plastic squeeze bottle
- Freezer
- Knife or scissors (to cut tip off bottle)
Ingredients
- 1/2 cup pure honey
- Optional: 1 tablespoon lemon juice
- Optional: pinch of cinnamon
Directions
- Pour honey into a clean, small squeeze bottle, leaving some space at the top for expansion.
- Add lemon juice or a pinch of cinnamon if using, and stir to combine.
- Place the bottle in the freezer for at least 4 hours or until the honey is thick and chewy.
- Remove from freezer and let sit at room temperature for a minute to soften slightly.
- Squeeze the frozen honey out of the bottle and enjoy in small amounts.
Tips & Variations
- Let kids decorate their frozen honey sticks with edible glitter or sprinkles.
- Mix honey with pureed fruit before freezing for a fruity twist.
- Serve frozen honey pieces over yogurt or ice cream for a fun topping.
- Experiment with flavored honey like lavender or orange blossom.
- Always supervise children to avoid overconsumption.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
| Calories | 128 kcal |
| Protein | 0 g |
| Fat | 0 g |
| Carbs | 34 g |
| Fiber | 0 g |
Nutritional Highlights
- Simple two‑ingredient treat
- Fun and novel snack for kids
- No cooking required
Dietitian Tips
- Encourage moderation even though it’s fun.
- Serve with fruit or yogurt for a balanced snack.
- Use small squeeze bottles to control portions.
Conclusion
This frozen honey candy is a simple and entertaining treat for kids—just remember to enjoy it in moderation.
For more recipes follow me in Facebook and Pinterest.
See also Teriyaki Salmon Rice Bowls | Sweet & Savory High-Protein Meal Prep
See also Pumpkin Mac and Cheese – Creamy Fall Comfort Food
See also Peppermint Chocolate Crinkle Cookies – Festive Favorite