
Chef Emma swears by simple, satisfying dinners—a single pan, golden potatoes, and juicy shrimp bathed in garlic butter. It’s her weeknight secret for a gluten-free meal that’s visually stunning and everyone’s favorite comfort food.
This recipe is unfussy (no gluten, no fuss), and guarantees perfectly cooked shrimp and buttery potatoes every time. With minimal prep and easy cleanup, it’s dinner bliss!
Table of Contents

One-Pan Gluten-Free Garlic Butter Shrimp and Potatoes
A quick gluten-free one-pan dinner with garlic butter shrimp and golden potatoes. Simple, flavorful, and weeknight-friendly.
Ingredients
Equipment
Method
- Preheat oven to 425°F (218°C). Line a sheet pan with parchment paper.
- Toss baby potatoes with 1 tablespoon olive oil, half the garlic, half the paprika, salt, and pepper. Roast for 15 minutes.
- Meanwhile, in a bowl, combine shrimp with melted butter, remaining olive oil, garlic, paprika, chili flakes, and parsley.
- Add shrimp to potatoes on sheet pan; toss gently. Continue roasting 8–10 minutes, until shrimp are opaque and potatoes golden.
- Serve hot, garnished with lemon wedges and more parsley.
Notes
Add favorite vegetables for extra color. Use plant-based butter for dairy-free. Great with rice or gluten-free bread.
Calories: 420 per serving
Protein: 28g per serving
Protein: 28g per serving
Nutrition Facts
| Nutrient | Per Serving |
|---|---|
| Calories | 420 |
| Protein | 28g |
| Carbohydrates | 37g |
| Fat | 15g |
| Fiber | 6g |
Tips and Variations for One-Pan Gluten-Free Garlic Butter Shrimp and Potatoes
- Add broccoli, asparagus, or bell pepper for a veggie boost.spendwithpennies
- Toss in chili flakes or smoked paprika for a hint of heat.
- Use ghee or plant-based butter to keep the recipe dairy-free.
- Squeeze lemon juice before serving for brightness.

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