
Chef Emma here, and I’m absolutely thrilled to share this recipe with you! These 15-Minute Garlic Butter Chicken Bites have saved me on countless busy weeknights when I need something quick, satisfying, and absolutely delicious. Tender, juicy chicken pieces get a beautiful golden sear, then get tossed in the most incredible garlic butter sauce that coats every single bite.

I created this recipe after one particularly hectic evening when my kids were starving and I had exactly 15 minutes before soccer practice. The result was so good that my whole family begged me to make it again the very next night. The best part? It’s all made in one pan, which means minimal cleanup and maximum flavor. Serve these golden bites over rice, with roasted veggies, or tossed with pasta—they’re versatile, protein-packed, and guaranteed to become a family favorite in your home too.
Nutrition Facts
| Nutrient | Per Serving (about 6 oz) |
|---|---|
| Calories | 285 kcal |
| Total Fat | 16g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 95mg |
| Sodium | 420mg |
| Total Carbohydrates | 4g |
| Dietary Fiber | 0.5g |
| Sugars | 0g |
| Protein | 32g |
| Calcium | 35mg |
| Iron | 1mg |
| Potassium | 380mg |
| Vitamin A | 420IU |
| Vitamin C | 3mg |
Servings: 4 | Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes
Tips and Variations for 15-Minute Garlic Butter Chicken Bites
Tips:
- Cut chicken into uniform bite-sized pieces (about 1-inch cubes) for even cooking.
- Don’t overcrowd the pan—cook in batches if needed to get that perfect golden sear.
- Use freshly minced garlic for the best flavor, and don’t let it burn or it will taste bitter.
- Let the chicken rest for 2-3 minutes after cooking so the juices redistribute for maximum tenderness.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently.
Variations:
- Lemon Garlic: Add 1 tablespoon of fresh lemon juice and lemon zest to the garlic butter for a bright, zesty twist.
- Spicy Kick: Stir in ½ teaspoon of red pepper flakes or a dash of cayenne pepper for some heat.
- Herb Boost: Mix in fresh chopped basil, thyme, or rosemary along with the parsley for extra herbaceous flavor.
- Parmesan Crust: Sprinkle freshly grated Parmesan cheese over the chicken bites during the last minute of cooking.
- Creamy Version: Add 2-3 tablespoons of heavy cream to the garlic butter for a rich, creamy sauce.
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15-Minute Garlic Butter Chicken Bites
Ingredients
Equipment
Method
- Pat the chicken pieces dry with paper towels and place them in a mixing bowl.
- Season the chicken generously with salt, black pepper, garlic powder, oregano, and paprika. Toss until evenly coated.
- Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat until the butter melts and the oil shimmers.
- Add the seasoned chicken pieces in a single layer, making sure not to overcrowd the pan. Cook in batches if necessary.
- Sear the chicken for 3-4 minutes on one side without moving it, until golden brown.
- Flip the chicken pieces and cook for another 3-4 minutes until golden brown on all sides and cooked through (internal temperature should reach 165°F).
- Remove the cooked chicken from the skillet and set aside on a plate.
- Reduce the heat to medium-low. Add the remaining 3 tablespoons of butter to the skillet.
- Once the butter melts, add the minced garlic and sauté for 30-60 seconds, stirring constantly, until fragrant but not browned.
- Return the cooked chicken to the skillet and toss to coat evenly in the garlic butter sauce. Cook for 1 more minute to meld the flavors.
- Remove from heat and garnish with freshly chopped parsley. If desired, add a squeeze of lemon juice or a pinch of red pepper flakes.
- Serve immediately while hot over rice, pasta, or with your favorite vegetables.
Notes
– Don’t skip the paper towel step—drying the chicken helps achieve a better golden sear.
– If the garlic starts to brown too quickly, add the chicken back immediately to stop the cooking.
– This recipe is naturally low-carb and gluten-free.
– Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over low heat or in the microwave.
– Double the recipe easily for meal prep or larger families. CALORIES: 285
PROTEIN: 32g
