Dump‑and‑Go White Chicken Chili

Creamy white chicken chili with beans and corn served in a bowl

Dump‑and‑Go White Chicken Chili is a creamy crockpot dish that brings comfort without fuss. Made with chicken, beans, and corn, this chili is a family favorite for busy nights when you need a warm meal ready to enjoy.

Summary

Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6
Difficulty: Easy

Recipe Summary:
Creamy white chicken chili with beans and green chilies, slow cooked for a cozy, family‑friendly dinner.

Equipment

· Slow cooker

· Cutting board & knife

· Measuring cups and spoons

· Forks for shredding

Ingredients

· 1.5 lb boneless, skinless chicken breasts

· 2 cans (15 oz each) cannellini beans, drained

· 1 can (4 oz) diced green chilies

· 1 cup corn

· 1 onion, chopped

· 3 cups chicken broth

· 1 tsp cumin

· 1 tsp dried oregano

· Salt & black pepper to taste

· 1/2 cup heavy cream or Greek yogurt

Directions

1. Dump ingredients: Add chicken, beans, green chilies, corn, onion, broth, and spices to the slow cooker.

2. Cook: Cover and cook on high for 4 hours (or low for 6–7 hours) until chicken is cooked.

3. Finish: Shred chicken and return to the crockpot. Stir in cream or yogurt until creamy. Season to taste.

Tips & Variations

· Use cream cheese for extra richness.

· Substitute Greek yogurt to lighten it up.

· Garnish with cheese, cilantro, or tortilla strips.

Nutrition Facts (Per Serving)

Nutrient	Amount
Calories	360 kcal
Protein	30 g
Fat	9 g
Carbohydrates	35 g
Fiber	5 g

Highlights

· Creamy chili that’s easy to make.

· Family‑friendly flavors.

· Perfect for chilly evenings.

Dietitian Tips

· Use low‑sodium beans and broth.

· Stir in extra vegetables like spinach or bell peppers.

· Serve with whole grain crackers for crunch.

Conclusion

This Dump‑and‑Go White Chicken Chili is a comforting, creamy dinner that will please the whole family. It’s easy, flavorful, and ready when you are.