Grilled Chicken and Roasted Sweet Potato Bowl with Veggies

Chef Emma believes that colorful bowls bring joy to every meal. This grilled chicken and roasted sweet potato bowl transforms simple ingredients into a vibrant, nutritious dinner—juicy chicken, caramelized sweet potatoes, and crisp-tender vegetables all come together in one satisfying dish.

Perfect for meal prep or busy weeknights, this bowl delivers balanced nutrition with bold flavors that the whole family will love. One pan, endless possibilities.​

Grilled Chicken and Roasted Sweet Potato Bowl with Veggies

Juicy grilled chicken paired with roasted sweet potatoes and colorful vegetables—a nutrient-packed bowl perfect for meal prep and family dinners.

Print Recipe Pin Recipe

Ingredients Equipment Method Notes

Ingredients

  

• – 1 1/2 lbs boneless skinless chicken breasts
• – 2 large sweet potatoes cubed
• – 2 cups mixed vegetables bell peppers, zucchini, red onion
• – 3 tbsp olive oil divided
• – 2 tsp smoked paprika
• – 1 tsp garlic powder
• – 1 tsp dried oregano
• – Salt and black pepper to taste
• – 2 cups baby spinach or mixed greens
• – Optional: quinoa or brown rice tahini drizzle, lemon wedges

Equipment

• Grill or grill pan, baking sheet, mixing bowls

Method

 

1. Preheat oven to 425°F (218°C). Toss sweet potatoes and vegetables with 2 tbsp olive oil, half the spices, salt and pepper. Spread on baking sheet and roast 25-30 minutes, stirring halfway.
2. Rub chicken with remaining oil and spices. Grill over medium-high heat 6-7 minutes per side until cooked through (internal temp 165°F).
3. Slice chicken. Assemble bowls with greens, roasted vegetables, sweet potatoes, and sliced chicken.
4. Drizzle with tahini or favorite dressing. Serve with lemon wedges.

Notes

Add grains for more filling meal. Store components separately for meal prep. Swap chicken for tofu or chickpeas for plant-based option.

Calories: 420 per serving
Protein: 35g per serving

Nutrition Facts

Tips and Variations for Grilled Chicken and Roasted Sweet Potato Bowl with Veggies

• Add quinoa or brown rice for extra heartiness and fiber.
• Use any seasonal vegetables—zucchini, bell peppers, or broccoli work beautifully.
• Drizzle with tahini, honey-mustard, or chimichurri for added flavor.
• Perfect for meal prep—store components separately for 3-4 days.

Blog and Social Links Footer

For more recipes: famillyrecipes.com
Follow me on Facebook and Pinterest.