Protein Peppermint Bark | Easy No-Bake High-Protein Holiday Treat

This Protein Peppermint Bark brings all the magic of the holidays — the crisp chocolate layers, the cool peppermint crunch — but with a healthy, high-protein twist.

Made with Greek yogurt, protein powder, and dark chocolate, this no-bake dessert delivers creamy, minty satisfaction without the sugar overload. It’s the perfect festive snack to share, gift, or keep in the fridge for your post-workout sweet fix.

Each piece is packed with protein and flavor, yet light enough to fit your healthy goals through the holiday season.

Protein Peppermint Bark | Easy No-Bake High-Protein Holiday Treat

Festive peppermint bark made with Greek yogurt, protein powder, and dark chocolate. A high-protein, no-bake holiday treat that’s healthy, easy, and delicious.

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Calories: 130

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup Greek yogurt plain or vanilla
• 1 scoop vanilla protein powder
• 1 tbsp maple syrup or honey
• 1/2 tsp peppermint extract
• 3 oz dark chocolate 70% cocoa, melted
• 2 tbsp crushed peppermint candies or sugar-free mints
• Optional: 1 tbsp coconut oil for smoother chocolate

Equipment

• – Mixing bowls
• – Baking sheet
• – Parchment paper
• – Measuring cups and spoons
• – Spatula

Method

 

1. Line a baking sheet with parchment paper.
2. In a bowl, mix Greek yogurt, protein powder, maple syrup, and peppermint extract until smooth.
3. Pour the yogurt mixture onto the parchment paper and spread evenly (¼-inch thick).
4. Drizzle melted dark chocolate over the top and swirl gently with a spoon.
5. Sprinkle with crushed peppermint candies.
6. Freeze for 1 hour, then break into pieces.
7. Store in the freezer until ready to eat.

Notes

⚡ Nutrition Facts (Per Piece)
• Calories: 130
• Protein: 9 g
• Fat: 5 g
• Carbs: 11 g

🧺 Summary

• Prep Time: 10 mins
• Chill Time: 1 hr
• Total Time: 1 hr 10 mins
• Servings: 8 pieces

🧰 Equipment

• Mixing bowls
• Baking sheet
• Parchment paper
• Measuring cups and spoons
• Spatula

🧾 Ingredients Protein Peppermint Bark

• 1 cup Greek yogurt (plain or vanilla)
• 1 scoop vanilla protein powder
• 1 tbsp maple syrup or honey
• 1/2 tsp peppermint extract
• 3 oz dark chocolate (70% cocoa), melted
• 2 tbsp crushed peppermint candies (or sugar-free mints)
• Optional: 1 tbsp coconut oil for smoother chocolate

👩‍🍳 Instructions Protein Peppermint Bark

1. Line a baking sheet with parchment paper.
2. In a bowl, mix Greek yogurt, protein powder, maple syrup, and peppermint extract until smooth.
3. Pour the yogurt mixture onto the parchment paper and spread evenly (¼-inch thick).
4. Drizzle melted dark chocolate over the top and swirl gently with a spoon.
5. Sprinkle with crushed peppermint candies.
6. Freeze for 1 hour, then break into pieces.
7. Store in the freezer until ready to eat.

⚡ Nutrition Facts (Per Piece)

• Calories: 130
• Protein: 9 g
• Fat: 5 g
• Carbs: 11 g

💡 Expert Tips

• For a richer flavor, mix cocoa powder into the yogurt layer.
• Add a few crushed almonds or pistachios for extra crunch.
• Store in a freezer-safe container between layers of parchment paper.
• Use dairy-free yogurt and vegan chocolate for a plant-based version.

Conclusion

This Protein Peppermint Bark turns a classic holiday indulgence into a guilt-free, protein-packed delight. With its creamy yogurt base and crunchy peppermint topping, it’s festive, refreshing, and surprisingly nourishing. Perfect for snacking, gifting, or enjoying with a hot cup of cocoa by the tree.

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