Pumpkin Cheesecake Bars – Creamy Fall Dessert Squares

These Pumpkin Cheesecake Bars are the perfect cozy fall dessert — rich, creamy, and full of warm spice flavor.
A buttery graham cracker crust pairs with a silky pumpkin cheesecake layer, baked to perfection and topped with a swirl of cinnamon goodness.

Perfect for holidays, potlucks, or weekend baking, these bars deliver all the decadence of cheesecake with the simplicity of a slice-and-serve dessert.


Creamy pumpkin cheesecake bars with graham cracker crust and spiced pumpkin filling, cut into squares on parchment paper.

Summary

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 55 minutes
  • Servings: 12 bars
  • Difficulty: Easy

Equipment

  • 8×8-inch baking pan
  • Parchment paper
  • Mixing bowls
  • Hand or stand mixer
  • Spatula
  • Oven

Ingredients for Pumpkin Cheesecake Bars

For the Crust

  • 1½ cups graham cracker crumbs
  • ¼ cup melted butter
  • 1 tbsp brown sugar

For the Cheesecake Filling

  • 8 oz cream cheese, softened
  • ½ cup Greek yogurt or sour cream
  • ½ cup pumpkin purée (unsweetened)
  • ¼ cup maple syrup or sugar
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • ½ tsp cinnamon

Optional Topping

  • 1 tbsp crushed pecans or a sprinkle of cinnamon sugar

Directions for Pumpkin Cheesecake Bars

  1. Preheat the Oven:
    Preheat oven to 325°F (165°C). Line baking pan with parchment paper.
  2. Prepare the Crust:
    Combine graham crumbs, melted butter, and brown sugar.
    Press mixture firmly into the bottom of the pan. Bake 8 minutes, then let cool.
  3. Make the Cheesecake Layer:
    In a bowl, beat cream cheese and yogurt until smooth. Add pumpkin purée, maple syrup, egg, vanilla, and spices. Mix until creamy.
  4. Assemble and Bake:
    Pour filling over crust and smooth the top.
    Bake for 35–40 minutes, or until center is set but slightly jiggly.
  5. Cool and Chill:
    Let bars cool at room temperature, then refrigerate at least 2 hours before slicing.
  6. Serve:
    Slice into squares and top with crushed pecans or a dusting of cinnamon sugar if desired.
See also  Creamy Pumpkin Fettuccine – Healthy Comfort Pasta

Tips & Variations for Pumpkin Cheesecake Bars

  • Use gingersnap cookies instead of graham crackers for extra spice.
  • Add a cream cheese swirl before baking for a marbled look.
  • Use low-fat cream cheese for a lighter version.
  • Add a drizzle of maple syrup or caramel sauce before serving.
  • Bars freeze beautifully for up to 1 month — perfect make-ahead treat.
Creamy pumpkin cheesecake bars with graham cracker crust and spiced pumpkin filling, cut into squares on parchment paper.

Nutrition Facts (Per Serving) in Pumpkin Cheesecake Bars

NutrientAmount
Calories230 kcal
Protein6 g
Fat12 g
Carbs25 g
Fiber1 g

Nutritional Highlights

✔️ Good source of calcium and protein from cream cheese and yogurt
✔️ Pumpkin adds vitamin A and antioxidants
✔️ Naturally sweetened option for lighter indulgence
✔️ Balanced treat for holidays or snack time


Dietitian Tips

  • Use Greek yogurt for higher protein and creaminess.
  • Choose whole-grain graham crackers for fiber.
  • Replace sugar with maple syrup or coconut sugar for cleaner sweetness.
  • Pair with herbal tea or coffee for a balanced dessert moment.

Conclusion

These Pumpkin Cheesecake Bars deliver pure autumn comfort — creamy, spiced, and beautifully simple.
They’re everything you love about cheesecake, made easy in bar form — the perfect fall dessert for gatherings or cozy nights in.

Creamy pumpkin cheesecake bars with graham cracker crust and spiced pumpkin filling, cut into squares on parchment paper.

Pumpkin Cheesecake Bars – Creamy Fall Dessert Squares

Creamy pumpkin cheesecake bars with a buttery graham cracker crust and spiced pumpkin filling — an easy, crowd-pleasing fall dessert.

Equipment

  • 8×8-inch baking pan
  • – Parchment paper
  • – Mixing bowls
  • Hand or stand mixer
  • – Spatula
  • – Oven

Method
 

  1. Preheat the Oven:
  2. Preheat oven to 325°F (165°C). Line baking pan with parchment paper.
  3. Prepare the Crust:
  4. Combine graham crumbs, melted butter, and brown sugar.
  5. Press mixture firmly into the bottom of the pan. Bake 8 minutes, then let cool.
  6. Make the Cheesecake Layer:
  7. In a bowl, beat cream cheese and yogurt until smooth. Add pumpkin purée, maple syrup, egg, vanilla, and spices. Mix until creamy.
  8. Assemble and Bake:
  9. Pour filling over crust and smooth the top.
  10. Bake for 35–40 minutes, or until center is set but slightly jiggly.
  11. Cool and Chill:
  12. Let bars cool at room temperature, then refrigerate at least 2 hours before slicing.
  13. Serve:
  14. Slice into squares and top with crushed pecans or a dusting of cinnamon sugar if desired.

Notes

Use gingersnap cookies instead of graham crackers for extra spice.
Add a cream cheese swirl before baking for a marbled look.
Use low-fat cream cheese for a lighter version.
Add a drizzle of maple syrup or caramel sauce before serving.
Bars freeze beautifully for up to 1 month — perfect make-ahead treat.

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