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Pumpkin spice latte overnight oats in a jar with cinnamon on top, cozy morning light.

Pumpkin Spice Latte Overnight Oats

Start your morning right with these creamy, energizing pumpkin spice latte overnight oats. Infused with pumpkin puree, cinnamon, and a touch of coffee — it’s a cozy, ready-to-eat breakfast that fuels your day with fall flavor.

Ingredients
  

  • - 1/2 cup oats
  • - 1/2 cup milk or plant-based milk
  • - 1/4 cup pumpkin puree
  • - 1 tsp instant coffee
  • - 1/2 tsp cinnamon
  • - 1 tbsp maple syrup adjust to taste

Equipment

  • - Mason jar or airtight container
  • - Mixing spoon
  • - Measuring cups and spoons
  • - Refrigerator

Method
 

  1. In a jar or bowl, combine oats, milk, pumpkin puree, instant coffee, cinnamon, and maple syrup.
  2. Stir until fully combined and creamy.
  3. Seal the jar and refrigerate overnight (at least 8 hours).
  4. In the morning, stir again and enjoy cold or warm.

Notes

Nutrition Facts (Per Serving):
Calories: 240 | Protein: 7g | Fat: 5g | Carbs: 38g
Expert Tips:
- Add Greek yogurt for extra protein and creaminess.
- Top with crushed nuts or banana slices before serving.
- Store in the refrigerator for up to 3 days.
- Perfect for meal prep or busy mornings.
- Can be served warm for a cozy fall breakfast.