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Home / Midday Meals / Honey Garlic Salmon with Roasted Potatoes

Honey Garlic Salmon with Roasted Potatoes

November 22, 2025 · Chef Emma ·

Honey garlic salmon with golden roasted potatoes, quick one-pot seafood dinner, macro food photo

Chef Emma loves quick, bright dinners that bring everyone to the table. This honey garlic salmon shines with sweet-savory flavor, while golden roasted potatoes add hearty comfort—all finished in a single pan for easy cleanup.

Weeknight seafood gets an upgrade: flaky salmon, crispy potatoes, and a sticky honey-garlic glaze make every bite a crowd-pleaser.

Honey garlic salmon with golden roasted potatoes, quick one-pot seafood dinner, macro food photo

Honey Garlic Salmon with Roasted Potatoes

Sweet and savory honey-garlic salmon paired with perfectly roasted potatoes—a quick, one-pot seafood dinner for busy nights.
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Ingredients Equipment Method Notes

Ingredients
  

  • – 1 1/2 lbs baby gold or red potatoes halved
  • – 1 lb salmon fillet cut into 4 portions
  • – 3 tablespoons olive oil divided
  • – 2 tablespoons honey
  • – 3 garlic cloves minced
  • – 1 tablespoon lemon juice
  • – 1 teaspoon soy sauce or tamari
  • – 1 teaspoon smoked paprika
  • – Salt and black pepper to taste
  • – Optional: 1/2 lb broccoli florets or green beans
  • – Fresh chopped parsley and lemon wedges for serving

Equipment

  • Sheet pan, mixing bowls, spatula

Method
 

  1. Preheat oven to 425°F (218°C). Toss potatoes with 2 tbsp olive oil, salt, pepper, and paprika on a sheet pan. Roast 20 minutes.
  2. Whisk honey, garlic, lemon juice, soy sauce, remaining 1 tbsp olive oil, salt and pepper to make the glaze.
  3. Remove pan, push potatoes to one side. Add salmon (skin side down) and optional veggies. Brush salmon heavily with glaze.
  4. Roast 10–12 minutes until salmon is flaky and potatoes golden.
  5. Garnish with parsley and serve hot with lemon wedges.

Notes

Use maple syrup for variation. Add chili flakes for extra heat. Refrigerate leftovers up to 2 days.
Calories: 390 per serving
Protein: 29g per serving

Nutrition Facts

NutrientPer Serving
Calories390
Protein29g
Carbohydrates38g
Fat14g
Fiber4g

Tips and Variations for Honey Garlic Salmon with Roasted Potatoes

  • Add broccoli, asparagus, or green beans to roast alongside for extra veggies.dadwithapan+1​
  • Substitute maple syrup for honey for a different sweet note.
  • Sprinkle fresh parsley or chives for color.
  • Save leftovers for lunch bowls or quick flake-over salad.
See also  Mexican Hash: Quick & Flavorful Lunch in One Pan

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