Bowl of creamy chicken and broccoli pasta topped with parmesan cheese, cozy family dinner lighting.

One-Pot Creamy Chicken & Broccoli Pasta | Family Favorite High-Protein Dinner

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This One-Pot Creamy Chicken & Broccoli Pasta brings comfort food and healthy eating together in one delicious pan.
Tender chicken, perfectly cooked pasta, and crisp broccoli all simmer in a creamy, protein-rich sauce — and it all comes together in just one pot!

It’s the kind of cozy, family-approved dinner that tastes indulgent but is secretly loaded with nutrients and lean protein.
Minimal cleanup, maximum flavor — the perfect weeknight win for busy families.

One-Pot Creamy Chicken Bowl of creamy chicken and broccoli pasta topped with parmesan cheese, cozy family dinner lighting.
Creamy one-pot chicken and broccoli pasta made with milk, parmesan, and lean chicken — a protein-packed family dinner.

🧺 Summary

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 4

🧰 Equipment

  • Large skillet or pot
  • Wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

🧾 Ingredients One-Pot Creamy Chicken

  • 1 lb chicken breast, cut into cubes
  • 8 oz pasta (whole-grain or regular)
  • 2 cups broccoli florets
  • 1 cup milk (or unsweetened almond milk)
  • ¼ cup grated parmesan cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste

👩‍🍳 Instructions One-Pot Creamy Chicken

  1. Heat olive oil in a large skillet over medium heat. Add chicken, season with salt and pepper, and sauté until golden.
  2. Add pasta, milk, and 2 cups of water. Stir well and bring to a simmer.
  3. Cover and cook for 10 minutes, stirring occasionally.
  4. Add broccoli and cook another 5 minutes until pasta and broccoli are tender.
  5. Stir in parmesan cheese until sauce is creamy and smooth.
  6. Serve warm and garnish with extra parmesan if desired.

⚡ Nutrition Facts (Per Serving)

  • Calories: 460
  • Protein: 36 g
  • Fat: 12 g
  • Carbs: 48 g
See also  Air Fryer Chicken Bites | High-Protein Family Snack & Dinner Idea

💡 Expert Tips

  • Use chickpea or lentil pasta for extra protein and fiber.
  • Add garlic and Italian herbs for more flavor.
  • For extra creaminess, mix in 2 tbsp Greek yogurt at the end.
  • Reheat with a splash of milk to keep it silky.

Conclusion

This One-Pot Creamy Chicken & Broccoli Pasta proves that healthy dinners can still feel indulgent.
It’s comforting, nutrient-packed, and family-approved — a dish that satisfies picky eaters and busy parents alike.

Bowl of creamy chicken and broccoli pasta topped with parmesan cheese, cozy family dinner lighting.

One-Pot Creamy Chicken & Broccoli Pasta | Family Favorite High-Protein Dinner

A creamy one-pot pasta made with chicken, broccoli, and parmesan. Protein-packed, comforting, and perfect for family dinners.
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Ingredients Equipment Method

Ingredients
  

  • 1 lb chicken breast cut into cubes
  • 8 oz pasta whole-grain or regular
  • 2 cups broccoli florets
  • 1 cup milk or unsweetened almond milk
  • ¼ cup grated parmesan cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste

Equipment

  • – Large skillet or pot
  • – Wooden spoon
  • – Measuring cups and spoons
  • – Knife and cutting board

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add chicken, season with salt and pepper, and sauté until golden.
  2. Add pasta, milk, and 2 cups of water. Stir well and bring to a simmer.
  3. Cover and cook for 10 minutes, stirring occasionally.
  4. Add broccoli and cook another 5 minutes until pasta and broccoli are tender.
  5. Stir in parmesan cheese until sauce is creamy and smooth.
  6. Serve warm and garnish with extra parmesan if desired.

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